Entering the flow...
Entering the flow...
60+ games that train attention, memory, and focus — plus focus audio for deep work.
Contemplation and computation are the same practice.
Free 7-day trial. No credit card needed.
60+
Practices in the dojo
7-Day
Free Trial
35+
Guided Lessons
100%
Methods sourced
Brain-training games
60+ games that work attention, working memory, and focus — with adaptive difficulty that meets you where you are today.
Focus audio for work sessions
Soundscapes and binaural beats designed to carry you into deep work and keep you there.
Plus Spirit — mindfulness, journaling, and reflection for winding down after a session.
A quick self-check guides you to the right practice for how you feel right now.
Brain games, focus audio, breathwork, and journaling — all in one place.
Track your momentum, develop character strengths, and carry what you learn into daily life.
Ready to start?
Full access to everything. No credit card needed. Plans from $9.99/mo.
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MentaFlow is built and maintained by one person. New features ship weekly. If something feels off or you have an idea, I'm at dan@mentaflow.app.
— Dan